EMDR on the Gold Coast

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Our Therapeutic Approaches

Eye Movement Desensitisation & Reprocessing (EMDR)

  • Cognitive Behaviour Therapy
  • Dialectical Behaviour Therapy
  • Schema therapy
  • Motivational interviewing
  • Other Trauma Therapies


Life’s challenges and traumas can feel overwhelming, but Eye Movement Desensitisation and Reprocessing (EMDR) offers a helpful path to healing. At Psychology Practice, based in Tweed Heads and the Gold Coast, we offer EMDR therapy to help you process distressing memories, ease emotional pain, and regain control over your mental health.


EMDR is an evidence-based therapy designed to treat trauma, anxiety, and other emotional challenges. Unlike traditional talk therapy, EMDR focuses on the core of your distress, allowing you to process and reframe traumatic events.


This therapeutic approach can help to alleviate symptoms like flashbacks, emotional numbness, and intrusive thoughts while also fostering personal resilience and emotional stability.


Our psychologist provides knowledgeable guidance and creates a secure environment where you can explore and heal from past experiences. Contact us at 0412 229 757 to find out more about our EMDR therapy and to book an appointment.

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Rediscover Peace & Resilience with EMDR

EMDR therapy is a structured and innovative process that helps individuals reprocess traumatic memories and significantly reduce their emotional intensity. The therapy works by engaging the brain’s natural healing mechanisms through guided eye movements or other bilateral stimulation techniques.


This method allows you to revisit painful memories in a controlled way, helping you to change the way they are stored in your mind and reduce their impact on your present well-being. During your EMDR sessions, you will work with a psychologist who helps to guide clients through this transformative therapy.


The process involves eight structured phases, including history-taking, preparation, and the actual desensitisation and reprocessing of traumatic memories. Unlike traditional talk therapy, EMDR doesn’t require you to discuss every detail of your trauma.


This therapy may also help to enhance your ability to manage triggers, build emotional resilience, and improve overall mental health. At Psychology Practice, we prioritise your comfort and well-being, tailoring the therapy sessions so that they move at a pace that feels right for you.


Let us help you take the next step toward a healthier and more fulfilling future.

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Frequently Asked Questions

  • What are the potential benefits of EMDR therapy?

    EMDR therapy can help reduce distress from traumatic memories, alleviate symptoms of PTSD, anxiety, and depression, and improve emotional regulation. It aims to promote adaptive processing of past experiences, enhance self-esteem, and foster resilience. By reprocessing negative beliefs, EMDR may lead to quicker relief compared to traditional talk therapies.

  • What does a typical session involve?

    A typical EMDR session involves discussing distressing memories, identifying negative beliefs, and setting therapeutic goals. The therapist guides the client through bilateral stimulation, such as eye movements, tapping, or sounds, to reprocess traumatic memories. Sessions often end with relaxation techniques to ensure emotional stability and progress tracking.

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